Unfortunately to lose weight, many people are taking pills of dubious composition. Yet there are many natural solutions to lose weight without damaging the health.
In this article we propose to discover how you can lose weight and more particularly belly fat without leaving your chair.
If you spend most of the time on a chair or if you work in an office and you’re sitting more than 8 hours per day, this article is for you. We propose to discover exercises to practice while sitting to significantly reduce abdominal fat.
Denise Austin, fitness trainer, offers five fabulous exercises to lose abdominal fat without moving from your chair. No need to find time to go to the gym, your workplace will do well!!
Here’s the video of Denise Austin: