Aside the great ability to lower your weight, this drink will efficiently eliminate toxins out of your body, prevent water retention, promote your brain function and your overall well-being.
Here below are the needed ingredients and the preparation:
- 1 cup of grapefruit juice(freshly squeezed)
- 2 teaspoons of apple cider vinegar
- 1 teaspoon of honey (organic)
METHOD OF PREPARATION:
It is quite simple; just place all the ingredients in a blender and mix till you get a homogenous texture.
Consume it fresh prior to your lunch or dinner each day for a week. Then, you need to repeat the process after a week. You can substitute the grapefruit with an orange if by any chance you do not prefer the taste of grapefruit.