This is an easy but very effective diet in which you will lose 10 pounds in 1 week.It abounds with useful ingredients, and has proven fast and effect. Breakfast First get a glass of cold water with lemon juice, on empty stomach for purification of toxins and activation of metabolism. HalfRead More →
Apple diet is one of the most precisely because of brevity and the results that are given. Apples have minimal amount of calories and for a period of 3 days you can lose up to 5 pounds. Potassium and fruit acid are a great team for burning calories, improving metabolismRead More →
During the holiday season many people brings a lot of fat and calorie foods than usual. For that reason your body needs a rest , but also cleaning in order to flush all the toxins and fat. Do you want to do it in a tasty, easy and healthy wayRead More →
How can cinnamon and ginger help us with weight loss? The recipes includes not only ginger and cinnamon, but they are the two main ingredients. Recipe 1 Ingredients: 500 ml water 500 ml yogurt 3 tablespoons of black tea 1 teaspoon of cinnamon 1 teaspoon of ginger 1 teaspoon of honeyRead More →
The vegan diet which lasts 22 days was the choice of the star Beyoncé and her husband Jay Z, because in his 44th Birthday they decided to enter a new challenge and as a healthier way of eating. We bring you their daily menu of 1,500 calories with which theRead More →
Rules You should drink 8 glasses of fresh grapefruit juice daily (total 2 l). Grapefruit juice is necessary because it acts as a catalyst that speeds up the process of burning calories and breakdown of fat depot. But you should not drink more than 8 glasses within a single dayRead More →
Once again we present you two quick diets which give amazing results. With these diets you can lose six kg for six days or ten kg for ten days. Remember that such diets limit your nutritional intake. As we said, the best way to achieve healthy weight is eating healthyRead More →
If you follow this diet, you should not feel any side effects, except losing weight.The goal is to lose 11 pounds in 10 days remaining healthier as possible. Therefore, the diet should not last more than 10 days. The best part is that you will make yourself a meal plan andRead More →
What do you think about fast weight loss and you like to eat chocolate? This is definitely the most delicious diet. You can eat chocolate, popcorn and pasta and you will loss weight. Does it sound like dream diet? You should try it. Creator of this diet is Lenny Neiman and heRead More →
You will be amazed to know that there is a simple drink which can burn 1 cm of stomach fat every day. So, do you want to reduce the excess belly fat? This drink will not only reduce the abdominal fat but it will also help to improve your eyesightRead More →