Rules You should drink 8 glasses of fresh grapefruit juice daily (total 2 l). Grapefruit juice is necessary because it acts as a catalyst that speeds up the process of burning calories and breakdown of fat depot. But you should not drink more than 8 glasses within a single dayRead More →

wraped ginger

Coughing and colds are not always safe, but what is more irritating is the fact that you might cough and sneeze endlessly. Coughing is causing you to lose concentration as well as it irritates people around you. Besides the fact that coughing could be unpleasant it can be handled throughoutRead More →

fat facts

For decades it was believed that butter is not healthy, and that margarine is much healthier. However, it turned out that butter is healthier than margarine. Nonetheless, margarine products have become so similar to butter ones that we cannot tell the difference. As a matter of fact, margarine is aRead More →

Epsom salts have been used since forever by various cultures around the world. The name comes from the bitter saline spring at Epsom in Surrey, England. However, this is not ordinary salt as it is a naturally occurring pure mineral compound of magnesium and sulfate. Both ingredients provide powerful healthRead More →