Garlic is a vegetable with high potential starting from its flavor to its powerful medicinal properties. This ingredient is widely used in all cuisines all around the world thanks to its unique flavor and smell.
On the other hand, it is extremely high in its health properties making it an effective natural medicine.
This vegetable is considered to be “superfood” as it has the ability to prevent and treat heart attacks, atherosclerosis; heart concerns and effectively lowers blood pressure and bad cholesterol levels. Furthermore, garlic is effective in the treatments of common colds, flu, bug bites, hay fever, diarrhea, and fungi.
Likewise, it is a great body cleanser as efficiently detoxifies the body system, enhances the immune system, and treats enlarged prostate, diabetes, and osteoarthritis. For optimal results and obtaining all its valuable nutrients, consume garlic in raw form on a healthy stomach.
The best way would be to crush a clove of garlic, then to remove the leaves and stems, and let it stay like that for 15 minutes. In this way, you will assist the release of allicin, which is its potent active compound that speeds up the healing potential of garlic. By crushing garlic you will make it more bioavailable.
Moreover, if you combine garlic with honey, you will acquire the most powerful natural remedy on the planet which can help in numerous health issues. Furthermore, it is a great body detoxifier offering better results than chemo.
Follow reading, and find out about the natural garlic tonic which will energize your body, boost your immunity and at the same time take good care of your health.
Let us start with the natural boost recipe:
- 2-3 garlic cloves
- 1 tablespoon of raw honey
Start with chopping the garlic cloves, and then include the honey.
Consume 2 tablespoons of this mixture daily.
Garlic Tonic Recipe
- 5 cloves of garlic
- 1 tablespoon of ginger
- 1 lemon juice
- 2 red peppers (chili)
- Raw apple cider vinegar
First place the garlic in a jar of 12 oz., and then include the peppers with the seeds. After that, add the lemon juice and ginger, and in the end the raw apple cider vinegar. Do not fill the jar up to the brim, leave 1cm empty space. Cover the jar with a lid. Keep the remedy in the kitchen cabinet and consume 2 teaspoons of it daily.
This tonic will strengthen your immune system thus helping you in the prevention against common colds and flu, and as well as treat a sore throat.