FAST AND EFFECTIVE DIET – LOSE 10 POUNDS IN 7 DAYS!

This is an easy but very effective diet in which you will lose 10 pounds in 1 week.It abounds with useful ingredients, and has proven fast and effect. Breakfast First get a glass of cold water with lemon juice, on empty stomach for purification of toxins and activation of metabolism. Half an hour after you drink […]

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apple diet

THE MOST EFFECTIVE APPLE DIET – LOSE 5 POUNDS IN 3 DAYS!

Apple diet is one of the most precisely because of brevity and the results that are given. Apples have minimal amount of calories and for a period of 3 days you can lose up to 5 pounds. Potassium and fruit acid are a great team for burning calories, improving metabolism and regulating digestion. Glucose which […]

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DIET

DIET WITH CINNAMON AND GINGER – LOSE 5 POUNDS IN 7 DAYS!

How can cinnamon and ginger help us with weight loss? The recipes includes not only ginger and cinnamon, but they are the two main ingredients. Recipe 1 Ingredients: 500 ml water 500 ml yogurt 3 tablespoons of black tea 1 teaspoon of cinnamon 1 teaspoon of ginger 1 teaspoon of honey 1 teaspoon of curry (turmeric […]

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diet

BE READY FOR NEW YEAR!!! DIET WITH GRAPEFRUIT JUICE – YOU WILL LOSE 50 POUNDS FOR 2 MONTHS!

Rules You should drink 8 glasses of fresh grapefruit juice daily (total 2 l). Grapefruit juice is necessary because it acts as a catalyst that speeds up the process of burning calories and breakdown of fat depot. But you should not drink more than 8 glasses within a single day Coffee is excluded from your […]

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fat facts

THE FAT FACTS: BUTTER VS MARGARINE, THE TRUTH WE’RE NOT BEING TOLD

For decades it was believed that butter is not healthy, and that margarine is much healthier. However, it turned out that butter is healthier than margarine. Nonetheless, margarine products have become so similar to butter ones that we cannot tell the difference. As a matter of fact, margarine is a product resulted from scientific process […]

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