Various researching reveal that nutritional ketosis can be quite beneficial in the battle against many diseases, including obesity, by turning away from carbs to fat-burning. Thanks to the ketogenic diet the body will learn how to burn fat in order to produce energy. The intake of food is consisted ofRead More →


You should know that this spice, which you probably already have in your kitchen, and use in the preparation of pasta and cakes, has numerous other purposes as well. Cumin is not only healthy, but it can be very useful if you are on a diet. Cumin has innumerable medicinalRead More →


Nobody wants to have excess body fat. Not only it is embarrassing but it can be extremely harmful to your health as well. It can be really difficult to eliminate excess fat. The most important thing is to find the root cause of it because you may follow a healthyRead More →

loosing weight

Fast and effortless loose of weight – that’s what many diets promise. Tips and wisdom are omnipresent, but what comes from the good advise? Does sport help against the rolls on the belly? Can one loose weight during sleep? Are carbohydrates thick? We have compiled the most common view on weightRead More →

Streptococcal infections are contagious diseases caused by streptococcal bacteria, which cause swelling and inflammation of the mucous membranes that cover the back of the throat and tonsils. These are the most common causes of sore throats in children and adolescents, their rapid diagnosis and treatment are important to prevent potentialRead More →

Cellulite forms by consuming food rich in fat and triglycerides. Displeasing quantities are foundmainly in the lower body, where the creation and collection of cellulite is most visible (buttocks, chest, inner side of thighs, abdomen, hips and upper arm). Cellulite occurs due to excessive collection of these increased fat cells, which can be larger even 60 times more thannormal. These tested tips can greatly assist you against the worst enemy of female beauty. Here are food types that help in reducing it: Meat If you are fond of meat, itRead More →